Employee Wellness

for schools, agencies, and organizations

We help alleviate burnout and the difficulties of work-life balance by providing simple, holistic wellness strategies to decrease stress, increase energy, and bring greater job satisfaction by way of challenges, social gatherings, workshops, and ongoing support for your organization.

Topics

• Rediscovering the joy in your work
• Managing anxiety
• Movement
• Nutrition
• Self care
• Mindfulness
• Burnout and life/work balance
• Specialty groups: grief and loss, divorce, and more