Enso Room
Educator Renewal
When the ways you’ve always pushed through stop working, it may be time to start asking for something different — a space to slow down, regulate your nervous system, listen inward, remember your wisdom, and realign with what comes next.
who is this for?
As a K-12 teacher, counselor, or other professional educator, you’ve spent years caring for others: holding classrooms together, supporting students through difficult moments, showing up even when you were exhausted, always being the steady one. But somewhere along the way, things stopped working the way they used to.
You probably:
- feel deeply committed to your work but increasingly depleted
- carry an emotional responsibility for others
- are navigating anxiety, transition, or uncertainty
- want depth and reflection rather than quick, surface-level fixes
- feel drawn to both internal insight and a space or community that "gets" what it's like to be an educator today
You may feel:
- tired in a way that rest doesn’t fix
- more anxious or overwhelmed than you used to be
- less certain about your work or how long you can keep this up
- disconnected from your body or your own inner voice
- aware that pushing harder no longer works — but unsure what does
Nothing is wrong with you. For many educators, midlife brings a natural turning point. The strategies that once helped you succeed begin to feel unsustainable, and your system asks for a different way forward. The Enso Room is a place to pause long enough to hear what you really need.
what is this?
This isn't about fixing yourself or reinventing your life. It’s about creating the conditions where clarity can emerge naturally. Through guided nervous system regulation, reflective practices, and a supportive group experience, you’ll begin to:
- settle chronic stress, anxiety, and internal urgency
- understand the different parts of yourself that carry responsibility, worry, and pressure
- reconnect with your body’s signals and intuition
- access wisdom that comes both from within and between us
- move forward with greater steadiness and self-trust
an invitation
Midlife doesn’t have to mean pushing through exhaustion or walking away from everything you’ve built. Sometimes it simply asks you to slow down long enough to listen. If this resonates, you’re invited to join the next Enso Room Educator Renewal.
Group program
What to expect:
- A 1-hour intake appointment to align goals and expectations
- A weekly 75-minute gathering with fellow educators, either in person or on Zoom. (Sunday groups meet online. Monday groups meet in-person in north Austin.)
- Ongoing group connection through a dedicated platform
- Access to group workshops, both in-person and virtual
- Workshops are usually free, but occasionally may incur an additional cost for supplies
- Run by Kristin Aeschlimann, LPC. See bio.
Investment:
- $520 for 8 weeks ($65/session)
Individual program
What to expect:
- A 1-hour intake appointment to align goals and expectations
- A weekly one-hour session
- Support between sessions in the form of reflections and pre-recorded guided practice.
- Access to group workshops, both in-person and virtual
- Workshops are usually free, but occasionally may incur an additional cost for supplies
- Run by Kristin Aeschlimann, LPC. See bio.
Investment:
- $1,000 for 8 weeks ($125/session)
tell me more!
Regulate - Listen - Remember - Realign
Regulate
We begin by helping your nervous system settle. Through breath, somatic awareness, and coherence practices, your body learns it no longer has to stay in constant readiness.
Listen
With more internal space, you begin to hear yourself again. Using an Internal Family Systems–informed approach, you’ll understand the parts of you that work so hard — and how to lead from a calmer center.
Remember
In community, reflection, and guided conversation, many women rediscover something they’ve lost touch with — their own wisdom, values, and sense of meaning.